Sound therapy
2 groups: 10.00–12.30 & 15.30–18.00
Øvre Slottsgate 3, Oslo
Sound therapy – health awareness workshop led by musician and music therapist Kasia Szymków offers exploration of how sound vibrations affect our health and body. You will explore the vibration at the bottom of various instruments by touching, playing and feeling them.
This workshop is aimed at those who want to either start discovering how sound vibrations affect our health or learn how to create relaxation sessions and sound meditation in terapeutic work. It consists of the theory part, relaxation concerts with tibetan gongs and masses, dance meditation, singing and humming practice and much more. You will have a chance to practice playing on instruments, improvise, listen and relax. Kasia is an educated cello player and a certified sound therapist. She plays concerts, writes film scores and conducts therapeutic sessions. She is the author of a workshop series combining ancient eastern knowledge with modern western psychology.
This workshop is suitable also for complete beginners and those who are just starting their adventure with meditation and sound therapy.
Everyone is welcome!